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Homenavarrow Freezer cooking help & tips navarrow Freezer cooking recipes

Honey Dijon Chicken Freezer Recipe

12 boneless skinless chicken breast halves (about 3 lbs)
4 garlic cloves, minced
2 tsp dried thyme
Salt and pepper to taste
1 tbsp vegetable oil
2 tbsp cornstarch
1-1/2 cups pineapple juice
1/2 cup water
1/2 cup Dijon mustard
1/3 cup honey

Mix garlic and thyme, and rub chicken with the seasoning mixture. Next, sprinkle chicken with salt and pepper. In a large skillet, cook chicken in a small amount of cooking oil until chicken is no longer pink. In a smal bowl, combine cornstarch, pineapple juice and water, stirring until smooth. Then stir in mustard and honey to cornstarch mixture. Add the mixture skillet. Bring to a boil; cook and constantly stir for 2 minutes or until sauce is thickened. Spray two 11"x7" casserole dishes with non-stick cooking spray. Place six chicken breasts in each and divide sauce evenly between both casseroles. Cover, cool and freeze.

On cooking day: Thaw overnight in the refrigerator. Remove from the refrigerator about 30 minutes prior to baking. Cover casserole and bake at 350°F for 35 minutes or until chicken and sauce is heated through. Serve over rice or pasta noodles.

 



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