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Home Health & Personal Care
Honey Milk Sleep Remedy
sleeping but not wanting to take drugs to remedy it? Try this
natural honey milk sleep remedy instead. Great for pregnant
moms who are having problems falling asleep.
1 mug full of warm
milk (heat in microwave)
1 drop vanilla extract
1 tsp honey
Make right before
bedtime so you can drink it while its still hot. Pour vanilla
into warm milk and gently stir in one tsp of honey. Enjoy
right before bed.