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No Fat Spaghetti Sauce

This spaghetti sauce isn't just low fat, it's no fat!

24 oz low sodium tomato juice
6 oz tomato paste
1/2 cup carrots, grated
2 cloves garlic, minced
1 tsp dried oregano, crushed between fingers
1 tsp onion salt
1 bay leaf
pepper to taste

Combine all ingredients into slow cooker, stirring well. Cover crock pot and cook for 2-4 hours on low. Remove bay leaf and serve on top of spaghetti noodles.

 



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